RazzOct 3, 20206 minIndoor Rock Climbing 101If you’re thinking of trying indoor climbing, know that it’s very natural to be intimidated at first. Any experienced climber has been th...
RazzSep 15, 20203 minBenefits of YogaIt's National Yoga Month, practicing yoga is said to come with many benefits for both mental and physical health. If you want to celebrat...
RazzAug 25, 20203 minTwo COVID Safe Adventures in North Carolina Yeah, it’s a bummer that you haven’t been able to take your annual summer vacation. Damn you, COVID-19! But you know what? Summer isn’t o...
RazzAug 10, 20201 minJoyful MovementMany people struggle with their relationship with exercise. Most of us have been conditioned to view exercise as a punishment; something w...
RazzJul 31, 20202 min5 Tips To Overcome At Home Workout FatigueWhen gyms and fitness studios closed in March because of COVID-19, many gym goers had to move to at-home workout plans. Many replaced th...
RazzMar 27, 20201 minPositive Affirmations in Stressful Times We are in this together! The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and...